Yes, I'm serious.
see, I am real serious. Look at my face in this picture. all business yes, that's a big log. we found it on side of the road. we are some tough girls. my rock star friends: Erin, Amy, Melissa, Me, Ashley, and Jennifer |
My body feels like it's been run over by a semi about 8 times.
Yes, I'm serious.
Here's the plan:
Running 5 miles a day--or something else cardio.
4x a day reps of: 50 jumping jacks, 50 squats, 50 crunches, and 50 second planks.
Yes, I'm serious.
As I type, I still have on more rep to go for the day. My body is screaming NOOOOOOO.
My butt is screaming--do this for MEEEEEE!!
I think my butt will win today. (can't speak for tomorrow though)
So, if you see me and I look tired, worn out and.....tired. Now you know why.
Isn't it funny how you have to will yourself into change? Like, seriously. It's all about the mind. I have to talk to myself over and over and convince myself that I need to keep pushing, keep going.
Yes, I'm serious.
back to the floor,
jill
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